Our Circus Conditioning classes start up again this week. This is a circus based exercise class for all types of bodies, taught by the amazing @debonnaireruby Whether you’re an avid aerialist or have never tried circus skills before, this class is a great way to switch up your fitness routine, or start an entirely new one!The session will include a mix of endurance, cardio, strength training and flexibility exercises; using both the aerial equipment and the floor.We offer modifications to all exercises and adapt them to the individuals needs, so it truly is open to all levels of fitness.We encourage mindful training, so that not only are you getting a good workout, you’re also connecting with your body, learning to listen and look after it. At the end of class there will always be a short relaxation, giving your mind and body a moment to rest.Classes cost £7 each and will be running weekly from this Monday, the 5th June! They will be in the Gold Room, centre of science and art, 13 Lansdown, Stroud, Gl5 1BB
Book your places now by emailing us at schooloflarks@gmail.com
Circus Conditioning Class!!
Christmas Circus school next week!!!
There are 2 spaces left for the 11+/teens Christmas circus school next Tuesday 20th December 1.30pm-7pm in the Gold Room, Centre for Science and Art, Stroud (opposite Stroud library)
We will be doing tightrope walking (with a professional tightrope walker)
Aerial – static trapeze, silks and rope, hulahooping, rolla bolla and teeter board balancing and more!
At 6.30pm there will be the opportunity for parents etc to come and watch what has been learned during the day.
£30 for one student and £55 for 2 siblings.
To book or for more details please email schooloflarks@gmail.com
Roll up Roll up for the School of Larks Summer Circus School 30th July till 3rd of August
Banquine workshop this coming Friday!
School of Larks are offering a Banquine workshop with Jack Robbins Friday February 26th 5.30pm-7pm in the Nailsworth Subscription Rooms. £12.50 for the session. To book or for more details please email schooloflarks@gmail.com
Half term circus day!
School of Larks are offering a half term circus day for ages 5 – 10s on Monday 15th February 10am-3.30pm in the Nailsworth Subscription Rooms.
This will be a full day of stimulating circus tuition in static trapeze, aerial silks, aerial rope, juggling, diabolo, staffs, devil sticks, feather balancing, walking globe, rolla bola, clowning and more!
The day will be led by 2 School of Larks staff with 2 (or 3) specialist circus teachers coming to teach their skills.
The day will cost £30 per child. £50 for 2 siblings.
Booking is required as there are a maximum of 17 places available. To book please email schooloflarks@gmail.com.
We look forward to hearing from you.